Health

Take Care of Your Health, Avoid Diabetes

Nowadays, foods are hard to shun, and people are becoming hungry to taste whatever is on the table, not watching what it be like after taking them all. Well, there may be a lot of health conscious people and they’re really are watching what they eat but sometimes, no matter how wary they are, there are still chances of getting unwanted diseases like diabetes. We don’t want it don’t you?

I have seen a lot of people who suffered with this dreadful disease, that made me realize how hard it is to acquire that one, most of them were unlucky and did not survive. When you have this, your body is no longer making insulin because the body’s own immune system has attacked and destroyed the cells where insulin is made. They suffered for a long time before their lives were taken 🙁 . They say it’s genetic, but I think it is not only that, it’s also a result of the food we intake.

My husband says that we all have diabetes when we were born, and triggered only by the foods we take. Makes sense. Having said that, we really need to be very careful everyday, avoid sweets, cholesterol and starchy foods (as far as I know). And if it happens that diabetes now is in you, there are many ways to stay away from it like taking in the food for diabetes. There are many available products to choose from like the foods that are sugar free, low in fat, complementary food and allergy free. Your taste bud will surely enjoy it, as much as your health.

It’s not bad to eat of course, what bad is eating all and not wary at all.

Till then,

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